A simple and meaningful life by focusing on the essentials

Is your working day characterized by endless meetings and an equally never ending to-do list? Do you lack the time to think and are you just in a cycle of doing?

I know the feeling, which is why I was excited to be given the excellent book Essentialism: The Disciplined Pursuit of Less by author Greg McKeown.

Sitting down to read Essentialism with a cup of green tea

To my surprise, the applicability of lessons outlined in Essentialism extended far beyond the work context and time management strategies. At its core, this is a book about focusing on what is absolutely essential, then eliminating everything that is not, so you can concentrate on the things that really matter. For me, the book reaffirmed my belief that a simple life can be fulfilling, productive and meaningful.

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The Pursuit of Happiness and Meaning

Have you ever felt a bit aimless, unmotivated or wondering what your purpose was in life? Maybe, like me, you’re working in a job that can sometimes feel a bit pointless and meaningless. Are you looking for something bigger than yourself or trying to forge a life that truly matters?

Finding purpose in life

There is an excellent book called “Man’s search for meaning” by Viktor Frankl, a holocaust survivor, which outlines three ways one’s purpose in life is uncovered:

  1. By creating a work or doing a deed;
  2. By experiencing something or encountering someone;
  3. By the attitude we take toward unavoidable suffering
Contemplating life’s purpose
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