Stop chasing more and embrace a life of less

More, more, more is the mantra of today’s culture. Accumulate more things, more money, more social media likes, more food, more career success, more responsibilities, more house, more gadgets and more clothes.

Success in life is often judged by external indicators like luxury items, popularity, salary, or status items. Unfortunately these are, in reality, poor guide posts as they aren’t indicative of true wealth, contentment or positive lifestyles. The reality behind the shiny facade is often debt, money worries, stress, poor health and disfunctional relationships.

I’m firmly of the belief that we’d be better off individually, and as a society, by heading in the other direction. We need to reject this acquisition mindset and the boundless consumerism that everyone is caught up in. Instead, we might just experience greater fulfilment and happiness from a more moderate lifestyle and being less concerned by the opinions of others. Getting to this point may require an initial focus on less in order to restore balance as we pull back from our lifestyles of excess.

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